Page Title

Classes

A VARIETY OF FREE CLASSES TO FIT YOUR NEEDS

This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content and make sure to add any relevant details or information that you want to share with your visitors.

Sweaty Sunset

Finish your day with a blast on our amazing roof top with a 45 minutes HIIT session. Combined strength and cardio will get your sweating with amazing sunset views.
Suitable for different fitness levels.

AnImal Flow

Animal Flow is ground based movement made fun, challenging and effective. This system is designed to improve strength, power, flexibility, mobility, and coordination for all levels of fitness enthusiasts. Whether you want to workout on your own, train with a professional, or take part in group classes, Animal Flow has something for every body!

sweat 30

Burn off your weekend excesses in this 30 minutes calories burning, high energy and sweaty session. A mixture of strength and cardio to pump your heart and muscles. All level of fitness are welcome.

Avanced Flow

Unleash Your Inner Animal! Master ground-based advanced movements, learning how to break falls from cartwheel. Basics of handstand. Combining complex movements of the class into a beautiful flow. It is highly recommend that participant takes part in 3-5 Animal Flow classes before attending Advance Flow.